Mentoring
what is mentoring?
Mentoring gives you an opportunity to explore ways to cope and manage any anxious thoughts that you may be experiencing. I offer guidance and resource tools to help and support you with decision making, time management, organising, planning and meeting deadlines. Or, I can provide a space where you can reflect on difficult situations in your life that you need or would like to take action on, and make positive changes. You may need support in breaking repeated patterns of behaviour that are limiting you, or impacting your mental, emotional and physical wellbeing.
Call us on 07956 351511 or email info@unityofself.co.uk